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Nature Leaf Blog

How Vitamin D Supports Immunity

How Vitamin D Supports Immunity

Vitamin D is an important compound for mediating multiple biochemical reactions in the body. What’s interesting about vitamin D is that it acts more like a hormone. In fact, all of our cells have vitamin D receptors, which is not the case for other molecules.

on May 25, 2020
forest and nature - immunity booster

4 Ways Being in Nature Boosts Immunity

Our immune system plays a vital role in defending our body against foreign invaders which may cause disease and illness. Those foreign invaders can be bacteria, viruses, parasites, or fungi, all with the potential to make us sick. Our immune system is our first line of defence. Hence, it is important to support our immune function to stay healthy.
on May 11, 2020